Sorting out my thoughts

I’ve tried a number of different techniques to help clear my head when I'm troubled, or to work through a problem when I'm feeling overwhelmed by it. Here I've shared what’s worked best for me. They won't be right for everyone of course but I hope that there's at least one or two which might work well for you.

Read More

Bonkers, Bedlam and Biscuits, the language of madness

Whilst out and about this morning I caught a bit of Stephen Fry's radio show "Fry's English Delight". This episode was called "That way madness lies" and looked at the "language of madness". Having toyed with the idea of writing a piece about the words and phrases I use to describe my own health issues (mental and physical) I was really interested to hear more.

Read More